Dementia & Caregiving 101
Join us at the Yuba City Senior Center as the Alzheimer’s Association and Del Oro Caregiver Resource Center provide an afternoon of caregiver education.
Positive Approaches to Caregiving- Stephani Gunther, Caregiver Education & Outreach Coordinator, Del Oro Caregiver Resource Center
Caring for a loved one can be physically, mentally, and emotionally challenging. This workshop will help you navigate through the challenges of caregiving and discover how a positive attitude can change your perspective. Learn how positivity can improve your overall well-being.
Alzheimer’s & Dementia 101- Kindra Adcock Dantanavatanawong, Community Engagement Manager, Alzheimer’s Association
Learn the impact of Alzheimer’s, a brief overview of Alzheimer's disease and dementia, risk factors, warning signs, and how to join the fight against the disease.
To register please call (916) 728-9333 or visit tinyurl.com/ALZ05062024
If you need someone to take care of your loved one in order to participate, respite may be available. Please request it no later than April 22, 2024 by calling Del Oro Caregiver Resource Center directly at 916-728-9333.
CARES: Driver Safety and the Aging Driver
Join Jerrod Sieberg, DSM 1, Community Liaison and Outreach Unit/Legal Affairs Division, DMV, as he shares ideas for safe, prolonged driving independence from the local DMV Senior Driver Ombudsman. Topics will include: driver license renewal strategies, DMV criteria for evaluation of Alzheimer’s disease and other cognitive or physical impairments, and how your health is closely connected to your driving.
Call (916) 965-5565 or email info@seniorcs.com to register.
If you need someone to take care of your loved one in order to participate, respite may be available. Please request it no later than April 24, 2024.
Healthy Body, Mind, and Soul: Caring for Ourselves Together
This is a free community event for adults and caregivers to learn about self-care for healthy aging including research and resources. There will be a dinner sample of healthy foods for the brain and body. Guest speakers will share their knowledge of the latest dementia research, experiences participating in health research, and the challenges, supports, and lessons of caring for older loved ones.
If you are a caregiver for a loved one and would like respite care to attend the event, call (916) 734-3746 to arrange for support by April 28, 2024.
Calming Your Worried Mind: Understanding Anxiety and Reducing Stress
Join us as Rocio Martinez, LCSW of the Insights Program from Independence at Home (A SCAN Community Service), provides a detailed overview about anxiety and stress, engages participants in guided imagery and mindfulness exercises.
Register: http://tinyurl.com/KA051424
If you need someone to take care of your loved one in order to participate, respite may be available. Please request it no later than April 30, 2024 by calling Del Oro directly at 916-728-9333.
Dementia Caregiver Education
Join us in person as the Alzheimer’s Association and Del Oro Caregiver Resource Center provide a morning of Dementia Caregiving Education at Kaiser Roseville Medical Center.
UNDERSTANDING ALZHEIMER’S AND DEMENTIA
Alzheimer’s is not normal aging. It’s a disease of the brain that causes problems with memory, thinking and behavior. Join us to learn about the impact of Alzheimer’s, the difference between Alzheimer’s and dementia, Alzheimer’s disease stages and risk factors, current research and treatments available to address some symptoms, and Alzheimer’s Association resources.
CARING FOR THE CAREGIVER: SELF-CARE STRATEGIES TO AVOID BURNOUT
Caring for a loved one is challenging, both physically and emotionally. Although you cannot stop the impact of your loved one’s illness, you can take responsibility for your own personal well-being. Come learn practical ways to cope with the stress of caring for someone while thriving as an individual.
To register, please call 1 (800) 272-3900 or visit www.tinyurl.com/DCERoseville
If you need someone to take care of your loved one in order to participate, respite may be available. Please request it no later than May 21, 2024 by calling Del Oro Caregiver Resource Center directly at 916-728-9333.
Breathe: Coping with Caregiver Burnout and Welcoming Relaxation
Join us as Adrienne Claytor, ACSW of the Insights Program from Independence at Home (A SCAN Community Service), offers information about caregiver burnout and provides recommendations on how to improve coping skills. Participants will practice relaxation and breathing techniques.
Register: http://tinyurl.com/KA061124
If you need someone to take care of your loved one in order to participate, respite may be available. Please request it no later than May 28, 2024 by calling Del Oro directly at 916-728-9333.
CARES: Healthy Living for Your Brain and Body
For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.
Call (916) 965-5565 or email info@seniorcs.com to register.
If you need someone to take care of your loved one in order to participate, respite may be available. Please request it no later than May 29, 2024.
CARES: Positive Approaches to Caregiving
Caring for a loved one can be physically, mentally, and emotionally challenging. This workshop will help you navigate through the challenges of caregiving and discover how a positive attitude can change your perspective. Join us in learning about how positivity can improve your overall well-being.
Call (916) 965-5565 or email info@seniorcs.com to register.
If you need someone to take care of your loved one in order to participate, respite may be available. Please request it no later than June 13, 2024.
19th Annual Cruise Around the World
Get ready to embark on a mouthwatering culinary journey at the 19th Annual Cruise Around the World Cook-off & Fundraiser!
Welcome to the 19th Annual Cruise Around the World Cook-off & Fundraiser! Get ready for an unforgettable evening filled with mouthwatering flavors from around the globe. Join us on Thursday, June 27, 2024, at the iconic Sacramento Scottish Rite Temple.
Indulge in a culinary journey like no other, as talented chefs showcase their skills and compete for the coveted title of Cook-off Champion. From sizzling street food to exquisite fine dining, our event promises to tantalize your taste buds and leave you craving for more.
As you navigate through the venue, you'll be greeted with the fragrant aromas of diverse cuisines, each booth offering a unique dining experience. Explore the vibrant sights, sounds, and flavors of countries spanning the globe, all in one exciting location.
But it's not just about the food! This event is also a fundraiser, supporting a worthy cause--family caregivers, that aims to make a positive impact in our community. So, while you savor the delectable dishes, know that your presence is contributing to the greater good.
Please mark your calendars, gather your friends and family, and join us for a remarkable evening of culinary delights at the 19th Annual Cruise Around the World Cook-off & Fundraiser. We can't wait to embark on this adventure with you!
Get tickets at 2024delorocruise.eventbrite.com!
Beyond Bereavement: Coping with Greif and Loss
Join us as Adalyd Perez, LCSW of the Insights Program from Independence at Home (A SCAN Community Service), provides an overview on bereavement including the stages of grief, how to recognize signs of complicated grief and how to get support.
Register: http://tinyurl.com/KA070924
If you need someone to take care of your loved one in order to participate, respite may be available. Please request it no later than June 25, 2024 by calling Del Oro directly at 916-728-9333.
Advance Health Care Directive & POLST: Making Your Wishes Known
Do you have an Advance Health Care Directive? None of us likes to think about circumstances that may render us unable to make medical decisions for ourselves, nor do we necessarily enjoy talking about end of life wishes with our loved ones.
Advance planning is the best way to ensure your wishes are honored and alleviates the worry of others about acting on your behalf. This presentation will provide up to date information on options for making your wishes known, including the POLST (Physician’s Order for Life-Sustaining Treatment) which is becoming the standard in health care and community settings.
Join us as Felicia Juntunen, Director of Care Management, with Elder Care Management, provides an understanding of the Advanced Health Care Directive and POLST, how to use them, and resources to help complete an Advanced Health Care Directive or update an existing one.
Register: http://tinyurl.com/KA0813024
If you need someone to take care of your loved one in order to participate, respite may be available. Please request it no later than July 30, 2024 by calling Del Oro directly at 916-728-9333.
CARES: Anticipating the Transition to a Care Setting
The decision to place a loved one in a care facility is one of the most difficult. In this presentation, learn how to develop realistic expectations, create a plan, and figure out next steps.
Call (916) 965-5565 or email info@seniorcs.com to register.
If you need someone to take care of your loved one in order to participate, respite may be available. Please request it no later than July 31, 2024.
Take Care to Give Care
Please join us for this FREE in person event for family care partners/caregivers caring for persons with Mild Cognitive Impairment, Alzheimer’s disease, and all other dementia. We will learn more about:
Understanding Alzheimer's and Dementia
Alzheimer’s is not normal aging. It’s a disease of the brain that causes problems with memory, thinking and behavior. Join us to learn about the impact of Alzheimer’s, the difference between Alzheimer’s and dementia, Alzheimer’s disease stages and risk factors, current research and treatments available to address some
symptoms, and Alzheimer’s Association resources.
Navigating Family Dynamics of Caregiving
People are living longer. Families are often geographically more spread out. Seeing our parents struggle to live independently is tough and can bring up many emotions. Families often find themselves stressed and tensions can rise; however, there are ways to offer patience and compassion for your family members as you navigate caregiving. Join us for this special session with Bernadette Abrea, ACSW, Family Consultant with Del Oro Caregiver Resource Center to discuss how to:
holding a family meeting
asking for support
having realistic expectations and communication
identifying resources to support your loved one
f you need someone to take care of your loved one in order to participate, respite may be available. Please request it no later than August 7, 2024 by calling Del Oro Caregiver Resource Center directly at 916-728-9333.
Dementia Caregiver Education Series (Session 1)
Part 1: Planning for Aging
In this presentation, learn more about what an individual should consider as they are aging, the options for aging, and tools to plan for the future effectively. We will define long-term care (LTC) and understand the different options, identify and use different tools to plan for LTC, and explore local and national resources to use in planning for aging.
Part 2: Understanding Alzheimer's and Dementia
Alzheimer's disease is not a normal part of aging. In this presentation, learn more about the impact of Alzheimer's, the difference between Alzheimer's and dementia, stages and risk factors, current research and treatments available for some symptoms, and Alzheimer's Association resources.
Register: http://tinyurl.com/DCES082824
If you need someone to take care of your loved one in order to participate, respite may be available. Please request it no later than August 14, 2024 by calling Del Oro directly at 916-728-9333.
Oh, What a Pain! Using Relaxation and Guided Imagery to Manage Pain
Join us as Patricia Martinez, ACSW of the Insights Program from Independence at Home (A SCAN Community Service), discusses pain and the impact it has on a person’s physical and mental health. Discusses pain management techniques and then participants engage in a guided imagery exercise.
Register: http://tinyurl.com/KA0910024
If you need someone to take care of your loved one in order to participate, respite may be available. Please request it no later than August 27, 2024 by calling Del Oro directly at 916-728-9333.
CARES: Caring for the Caregiver
Caring for a loved one is challenging, both physically and emotionally. Although you cannot stop the impact of your loved one’s illness, you can take responsibility for your own personal well-being. Come learn practical ways to cope with the stress of caring for someone while thriving as an individual.
Call (916) 965-5565 or email info@seniorcs.com to register.
If you need someone to take care of your loved one in order to participate, respite may be available. Please request it no later than August 27, 2024.
Dementia Caregiver Education Series (Session 2)
Part 1: Caregiving Today: It's a Balancing Act!
Caregivers can exemplify compassion and nurturing toward others while often failing to take care of themselves. If you are a caregiver, finding value in your role and knowing your limitations can be critical to your success. Research shows that 65% of caregivers suffer from a major health event before the person who is receiving care. Becoming educated and knowledgeable about the journey ahead can make all the difference.
Part 2: Understanding and Responding to Dementia Related Behaviors
Provides participants with a four-step model to address behavioral aspects of dementia. The program details the model & then applies it to some of the most common behaviors associated with the disease.
Register: http://tinyurl.com/DCES092524
If you need someone to take care of your loved one in order to participate, respite may be available. Please request it no later than September 11, 2024 by calling Del Oro directly at 916-728-9333.
CARES: Understanding Alzheimer's & Dementia
Alzheimer’s is not normal aging. It’s a disease of the brain that causes problems with memory, thinking and behavior. Learn about the impacts of Alzheimer’s, the difference between Alzheimer’s and dementia, Alzheimer’s disease stages and risk factors, current research and treatments available to address some symptoms, and Alzheimer’s Association resources.
Call (916) 965-5565 or email info@seniorcs.com to register.
If you need someone to take care of your loved one in order to participate, respite may be available. Please request it no later than September 12, 2024.
How to Engage in Meaningful Self-Care
Self-care is often one more thing on the list and can fall by the wayside when others depend on you. Join us to explore meaningful self-care strategies and learn to tend to your own well-being with practical tools for everyday life.
If you need someone to take care of your loved one in order to participate, respite may be available. Please request it no later than October 24, 2024 by calling Del Oro directly at 916-728-9333.
Register: http://tinyurl.com/KA100824
Dementia Caregiver Education Series (Session 3)
Part 1: Compassionate Communication between Adult Children & Aging Parents
Some of the hardest and most vital conversations we will ever have with our aging parents is when we discuss their wishes regarding their hopes and desires for the future. These conversations can
be emotionally charged for all involved but broach topics that should be addressed to smooth decision-making about the future. Clarifying decisions together also helps all family members understand the basis for aging parents’ choices and can reduce conflict when a crisis arises.
Part 2: Community Education Panel
Learn from a panel of representatives from the Alzheimer’s Association, Del Oro Caregiver Resource Center, and Elder Care Management about a variety of local senior resources available. The panel will share valuable information and tips to support you along your caregiving journey.
The presentation will be followed by a Question & Answer session.
Register: http://tinyurl.com/DCES102324
If you need someone to take care of your loved one in order to participate, respite may be available. Please request it no later than October 9, 2024 by calling Del Oro directly at 916-728-9333.
Beating the Holiday Blues
Join us as Mayra Moran Huertero, ACSW of the Insights Program from Independence at Home (A SCAN Community Service), normalizes feelings of sadness during the holiday season, discusses planning for triggers and connecting to various forms of support to help manage depression.
If you need someone to take care of your loved one in order to participate, respite may be available. Please request it no later than October 29, 2024 by calling Del Oro directly at 916-728-9333.
Register: http://tinyurl.com/KA111224
You’re Not Alone: Managing Feelings of Sadness
Join us as Alejandro Bulnes, LMFT of the Insights Program from Independence at Home (A SCAN Community Service), gives information about depression and reviews coping skills. Introduces CBT triangle and engages participants in completing a worksheet that explores maladaptive thinking.
If you need someone to take care of your loved one in order to participate, respite may be available. Please request it no later than November 26, 2024 by calling Del Oro directly at 916-728-9333.
Register: http://tinyurl.com/KA121024
CARES: Understanding and Treating Non-motor Symptoms in Parkinson’s Disease
Join us as Dr. Christopher Campos, DO. Neurologist with UC Davis Medical Center, discusses non-motor symptoms of Parkinson’s disease and how these symptoms can be treated.
Call (916) 965-5565 or email info@seniorcs.com to register.
If you need someone to take care of your loved one in order to participate, respite may be available. Please request it no later than March 27, 2024.
Final Chapter: A Discussion on Death and Dying
Join us for this In-Person event.
Talking about death is difficult. Whether it is our own end of life or that of someone we care about, bringing up the topic of death can be uncomfortable. In our role as care managers, we recognize the benefit of increased communication around this topic which will eventually affect everyone.
Join Felicia Juntunen, Director of Care Management with Elder Care Management, for a discussion about what influences our beliefs and feelings about death and learn about resources to engage in the conversation and assist in end-of-life planning. The presentation includes a pre-recorded interview with an end-of-life guide who shares her insight on embracing death as part of life.
Learning objectives:
• Develop strategies for talking with others about death
• Learn about tools available to develop end of life planning
• Define frailty and how it adjusts the perspective on medical intervention
• Understand resources available to support end of life care
Register: http://tinyurl.com/ECM040924
If you need someone to take care of your loved one in order to participate, respite may be available. Please request it no later than March 26, 2024 by calling Del Oro directly at 916-728-9333.
Effective Communication Strategies
Communication is more than just talking and listening – it’s also about sending and receiving messages through attitude, tone of voice, facial expressions and body language. As people with Alzheimer’s disease and other dementias progress in their journey and the ability to use words is lost, families need new ways to connect. Join us to explore how communication takes place when someone has Alzheimer’s, learn to decode the verbal and behavioral messages delivered by someone with dementia, and identify strategies to help you connect and communicate at each stage of the disease. Presented by the Alzheimer’s Association.
If you need someone to take care of your loved one in order to participate, respite may be available. Please request it no later than March 26, 2024 by calling Del Oro directly at 916-728-9333.
Register: http://tinyurl.com/KA040924
CARES: Navigating the Senior Care Maze
Whether you are planning for the future or currently making life-changing decisions, this presentation will provide an overview of the senior care industry and give you important tools to advocate for yourself or an aging loved one. Learn about the spectrum of care options and how to make care transitions as successful as possible. Being armed with knowledge and tools will help you stay calm and coordinate the best possible care for your loved one.
Call (916) 965-5565 or email info@seniorcs.com to register.
If you need someone to take care of your loved one in order to participate, respite may be available. Please request it no later than March 14, 2024.
Stress Management
Join UC Davis’s Greater Sacramento Women’s Brain Health Program (GROW) and learn about the impact of stress on aging and our brain. You will also learn some practical tips on managing stress.
Register: http://tinyurl.com/UCD031924
If you need someone to take care of your loved one in order to participate, respite may be available. Please request it no later than March 5, 2024 by calling Del Oro directly at 916-728-9333.
CARES: Understanding and Responding to Dementia Related Behaviors
This class will provide participants with a four-step model to address behavioral aspects of dementia. The program details the model and then applies it to some of the most common behaviors associated with the disease.
Call (916) 965-5565 or email info@seniorcs.com to register.
If you need someone to take care of your loved one in order to participate, respite may be available. Please request it no later than February 28, 2024.
Caregiving Today: It's a Balancing Act
Caregivers can exemplify compassion and nurturing toward others while often failing to take care of themselves. If you are a caregiver, finding value in your role and knowing your limitations can be critical to your success.
Research shows that 65% of caregivers suffer from a major health event before the person who is receiving care. Becoming educated and knowledgeable about the journey ahead can make all the difference. Do you have a support network? How reliable are they? Do you know where to go for informal and formal support? Are you aware of local community resources?
It is essential that individuals and families recognize there is no shame in asking for help. You are not alone; it is possible to be a healthy and resilient caregiver.
Join us as Felicia Juntunen, Director of Care Management, with Elder Care Management, discusses the impact of being a caregiver; signs of stress and caregiver burnout; tools and resources for managing stress; and accessing formal and informal resources and support.
Register: http://tinyurl.com/KA0312024
If you need someone to take care of your loved one in order to participate, respite may be available. Please request it no later than February 27, 2024 by calling Del Oro directly at 916-728-9333.
When Special Days Make You Stressed: Coping with Triggers
This event was rescheduled to February 29, 2024 at 1:30pm.
Join us as Fabio Leon, LCSW of the Insights Program from Independence at Home (A SCAN Community Service), discusses the feelings of stress and sadness that can accompany special events and provides detailed recommendations on coping with these feelings.
If you need someone to take care of your loved one in order to participate, respite may be available. Please request it no later than February 15, 2024 by calling Del Oro directly at 916-728-9333.
Register at: http://tinyurl.com/KA2132024
CARES: Positive Approaches in Caregiving
Caring for a loved one can be physically, mentally, and emotionally challenging. This workshop will help you navigate through the challenges of caregiving and discover how a positive attitude can change your perspective. Join us in learning about how positivity can improve your overall well-being.
Call (916) 965-5565 or email info@seniorcs.com to register. Respite may be available for participants, please request at least two weeks in advance of the workshop.
When Special Days Make You Stressed: Coping with Triggers RESCHEDULED
This event was rescheduled to February 29, 2024 at 1:30pm.
Join us as Fabio Leon, LCSW of the Insights Program from Independence at Home (A SCAN Community Service), discusses the feelings of stress and sadness that can accompany special events and provides detailed recommendations on coping with these feelings.
If you need someone to take care of your loved one in order to participate, respite may be available. Please request it no later than February 15, 2024 by calling Del Oro directly at 916-728-9333.
Register at: http://tinyurl.com/KA2132024
Successful Aging: It Takes a Plan
Caring for a loved one and planning for the future can be a daunting task. Not everyone is a planner, and people have different levels of comfort with outlining a path for the future. This presentation will focus on creating a plan and utilizing available community resources. Additionally, it will emphasize support mechanisms that help the care partner remain healthy.
Join Maureen Lawrence, Outreach Coordinator with Elder Care Management as she discusses how:
To address legal, medical, and financial plans
To understand different levels of care and who pays for what
To utilize formal and informal resources and support
To manage a crisis situation
To explain hospice and palliative care
Register: tinyurl.com/ECM012524
If you need someone to take care of your loved one in order to participate, respite may be available. Please request it no later than January 11, 2024 by calling Del Oro directly at 916-728-9333.
CARES: Understanding Alzheimer's & Dementia
Join us as Dr. Ashkan Javaheri, Geriatrician from Mercy San Juan Medical Center presents on Understanding Alzheimer’s & Dementia.
Alzheimer’s is not normal aging. It’s a disease of the brain that causes problems with memory, thinking and behavior. Learn about the impacts of Alzheimer’s, the difference between Alzheimer’s and dementia, Alzheimer’s disease stages and risk factors, current research and treatments available to address some symptoms, and Alzheimer’s Association resources.
Call (916) 965-5565 or email info@seniorcs.com to register. Respite may be available for participants, please request at least two weeks in advance of the workshop.
Activities & Dementia Care
Finding meaningful and appropriate activities may seem impossible while juggling all of the other responsibilities of caregiving. Join us to learn how to leverage everyday routines and rituals to keep your loved one engaged, especially at home, while preserving their dignity and providing purpose.
Register at: https://tinyurl.com/KA010924
If you need someone to take care of your loved one in order to participate, respite may be available. Please request it no later than December 26, 2023 by calling Del Oro directly at 916-728-9333.
Prioritizing Self-Care During the Holidays & Beyond
The holidays can bring additional stress and exhaustion to an already overwhelmed caregiver. Join us as we provide some tips you can use to prioritize your own mental, emotional, and physical health during the holiday season and beyond.
Register at: tinyurl.com/KA121223
Take Care To Give Care: An Education Forum for Family Care Partners
Advancing The Science: The Latest In Alzheimer’s and Dementia Research
Claire Day, Chief Program Officer, Alzheimer’s Association, Northern California & Northern Nevada
Tremendous gains have been made in the understanding of the science and basic biology underlying Alzheimer’s and other dementias. This session explores the advances leading to great strides in strategies for prevention, detection, diagnostics, and therapeutic interventions.
Caring for the Caregiver
Stephani Gunther, Caregiver Education and Outreach Coordinator, Del Oro Caregiver Resource Center
Caring for a loved one is challenging, both physically and emotionally. Although you cannot stop the impact of your loved one’s illness, you can take responsibility for your own personal well-being. Come learn practical ways to cope with the stress of caring for someone while thriving as an individual.
Respite may be available for participants, please request at least two weeks in advance. Please call Del Oro Caregiver Resource Center at (916) 728-9333 for more information.
Holidays & Caregiving: Adding Dementia to the Guest List
Dementia may provide challenges to the holidays, however, you do not have to forego them this year. Join us as we focus on how you and your loved one with dementia can make practical adjustments in traditions in order to enjoy the holiday season.
Register at: tinyurl.com/KA111423
CARES: Living in the Moment: Holiday Tips and Tricks
FREE In-person Training & Education for Family Caregivers
Winter holidays traditionally center around family, specifically sharing and making memories; it may feel painful, even overwhelming, for you as a caregiver to create a meaningful experience for your loved one with dementia.
In this workshop, learn ways to make the holidays simpler yet richer with approaches that encourage living in the moment, which the whole family can adopt.
Call (916) 965-5565 to register.
Respite may be available for participants, please request at least two weeks in advance of the workshop.
CARES: Anticipating the Transition to a Care Setting
FREE In-person Training & Education for Family Caregivers
The decision to place a loved one in a care facility is one of the most difficult. In this presentation, learn how to develop realistic expectations, create a plan, and figure out next steps.
Call (916) 965-5565 to register.
Respite may be available for participants, please request at least two weeks in advance of the workshop.
Strategies for Successful Care Planning
Updating your care plan is a necessary step throughout the caregiving journey. We will focus on customizing your care plan to address your present-day concerns and how to communicate these changing needs with your support team.
Register at: tinyurl.com/KA101023
CARES: Practical Approaches to Caregiving
FREE In-person Training & Education for Family Caregivers
As a family caregiver you are likely managing every day tasks such as personal hygiene, incontinence and getting dressed. Join us for practical tools that will help you honor your love one's independence while preserving dignity.
Call (916) 965-5565 to register.
Respite may be available for participants, please request at least two weeks in advance of the workshop.
Care for the Caregiver: Meaningful Self-Care Strategies
Self-care is often one more thing on the list and can fall by the wayside when others depend on you. Join us to explore meaningful self-care strategies and learn to tend to your own well-being with practical tools for everyday life.
Register at tinyurl.com/129DW.
Food and Fluids
Foods and fluids are essential to our health, yet when caring for someone with a chronic condition there are special considerations. Join us to learn what to look for to ensure the proper care and feeding of your loved one.
Medication Management
Medications can play a helpful role in the person you are caring for, but keeping track of multiple medications can be a challenge. Join us to learn tools for effectively managing loved one's medications to ensure safety and peace of mind.
18th Annual Cruise Around the World
Please join us for this festive event featuring a cook-off by local chefs, live entertainment, silent auction and raffle prizes!
or call Del Oro Caregiver Resource Center at (916) 728-9333
Introduction to Dementia and Caregiving
We will provide an overview of Dementia and strategies for providing care to your loved one. Learn effective communication, how to respond to common behaviors and how to improve your well-being along the way.
Register at tinyurl.com/0823W
Preventing Skin Breakdown for People with Limited Mobility
Skin becomes more fragile as we age, especially when your loved one has limited mobility. Gain an understanding of the general principles of skin care and how to prevent breakdown.
Transferring and Safely Moving Around the House
Learn how to preserve and increase your loved one's mobility and independence around the home. Learn safe transfer techniques from the car to wheelchair or from the wheelchair into bed. Discover equipment that may help make the process easier for everyone.
Planning for Aging: Tips and Tools
In this presentation, learn more about what an individual should consider as they are aging, the options for aging, and tools to plan for the future effectively.
Register at tinyurl.com/DW0711.
Dementia Caregiver Education Series: Healthy Living for Your Brain and Body
Simone Nazzal—Del Oro’s Education & Outreach Coordinator and Alzheimer’s Association Community Educator will present on the research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement, and offer tools to help you incorporate these recommendations into a plan for healthy aging.
or call 916-728-9333, Press 2
If you need someone to take care of your loved one in order to participate, respite may be available. Please request it no later than June 6 , 2023 by calling Del Oro directly at 916-728-9333.
CARES: Healthy Living for Brain and Body
Join Denise Davis of the Alzheimer’s Association to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands on tools to help you incorporate these recommendations into a plan for healthy aging.
If you need someone to take care of your loved one in order to participate, respite may be available. Please request it no later than May 31, 2023 by calling Del Oro directly at 916-728-9333.