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Beating the Holiday Blues

Del Oro Caregiver Resource Center in partnership with Kaiser Permanente present: Caregiver Academy

Join us as the Insights Program from Independence at Home (A SCAN Community Service) presents. Holidays can bring joy—but also sadness, loneliness, or stress. This class helps participants plan ahead for emotional triggers, identify sources of support, and practice self-care strategies to navigate the season with greater ease and balance.

Register: tinyurl.com/KA111026

If you need someone to take care of your loved one in order to participate, respite may be available. Please request it no later than October 27, 2026 by calling Del Oro directly at 916-728-9333.

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October 14

Caregiver Action & Resource Education Series- Orangevale

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December 8

Staying Connected: Combating Loneliness and Nurturing Social Wellbeing