A FREE workshop on Aging, Balance, and Coordination
-Feel “wobbly” when you walk?
-Do you need to use your hands to get up from a chair?
-Have you tripped or fallen recently?
-Do you feel unsteady?
If you answered yes to any of these questions, you don’t want to miss this dynamic workshop about the ABCs of Balance. Join Kelly Ward, The Fall Prevention Lady in this dynamic presentation about Aging, Balance and Coordination.
Please call the Community Center at (916) 617-5320 to register.