Building Better Caregivers - A Stanford University Caregiver Workshop

  • Lutheran Church of the Master 1900 Potrero Way Sacramento, CA, 95822 United States

Attention caregivers! Join us as we explore some of the challenges you may be experiencing as you care for a loved one who has memory loss.

During this FREE 6 week series, you (the caregiver) will learn to:

  • Break the Caregiver Stress Cycle and manage difficult behaviors
  • Communicate better with family, friends, and your healthcare team
  • Take better care of your own health
  • Seek help when you need it

This program is faciliitated by two trained peer leaders sponsored by Dignity Health. Ongoing caregiver support provided by Sacramento Faith-Based Support for Caregivers and Their Families & Lutheran Development Services of Sacramento.

This series is on 6 consecutive Thursdays starting January 26th and ending March 2nd.

Lunch: 11:30 am - Noon

Program: Noon - 2:30 pm

To register please call Mary Tidwell at 916-606-8734 or email her at marylt@mac.com