Attention Caregivers! Be part of an exciting research project created at Stanford University and sponsored by Dignity Health. Building Better Caregivers is a workshop for caregivers taking care of a loved one who has memory loss.
During the workshop you will learn to:
- Break the Caregiver Stress Cycle and manage difficult behaviors
- Communicate better with family, friends, and your healthcare team
- Find help when you need it and take better care of your own health
- Design a personal self-management program
This innovative FREE workshop is held once a week for 6 weeks for 2.5 hours and facilitated by two trained peer leaders. Pre-screening will be performed as part of registration into workshop and study.
To learn more and register, call Sydni @ (916) 851-2793.