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Balance in the Eye of the Storm: Self Care When Caring For a Loved One with Mental Health Concerns

This teleconference is open to caregivers of veterans. To register contact Shon Tamblyn the VA caregiver support coordinator for the Sacramento Valley at 916-640-8452.

Caring for a loved one with mental health needs may present Caregivers with unique challenges. Strategies are discussed to assist Caregivers in becoming more aware of their own personal reactions and tools are introduced to help Caregivers enhance their own well-being.